Nutritional value
The National Research Council of Thailand and Kasetsart University
Ingredients
Chicken
Masaman chilli paste
Coconut milk
Cardamom
Bay leaf
Cinnamon
Potato
Palm sugar
Fish sauce
Tamarind juice
Preparation:
1. Roast chilli paste mixture until fragrant
2. Pound thoroughly and fry with oil
3. Simmer the meat in the coconut milk until tender, use low heat
http://www.chiangmaithaicooking.com
Nutritionnal value
The National Research Council of Thailand and Kasetsart University
Ingredients:
Shredded papaya
Som Tam sauce
Long beans
Tomato
Hot chili
Dried shrimp
Garlic
Roasted peanuts
Preparation:
1. Pound chili and garlic roughly
2. Add papaya, long beans, tomato, dried shrimp and roasted peanuts and pound roughly
4. Mix SomTam sauce and season to sour taste with lemon juice and serve with fresh vegetables; cabbage cucumber and long beans.
http://www.chiangmaithaicooking.com